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  • 30 Days Bodyweight Challenge

    30 Days Bodyweight Challenge

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    30 Days Bodyweight Challenge

    Regular price £15.00 GBP
    Regular price £20.00 GBP Sale price £15.00 GBP
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  • Calisthenics bodyweight program for beginners - 4 weeks program PL/ENG

    Calisthenics bodyweight program for beginners - 4 weeks program PL/ENG

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    Calisthenics bodyweight program for beginners - 4 weeks program PL/ENG

    Regular price £8.00 GBP
    Regular price £12.00 GBP Sale price £8.00 GBP
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  • Hybrid Training Program - 4 days a week

    Hybrid Training Program - 4 days a week

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    Hybrid Training Program - 4 days a week

    Regular price £15.00 GBP
    Regular price £19.00 GBP Sale price £15.00 GBP
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  • Muscle up training program

    Muscle up training program

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    Muscle up training program

    Regular price £4.00 GBP
    Regular price £8.00 GBP Sale price £4.00 GBP
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Welcome to my Fitness Hub!

With over 13 years of experience in the fitness world, I’m Kris, and I’m here to help you unlock your full potential. My journey began 13 years ago in the gym, where I honed my skills and built a solid foundation in strength training. Over the past 5 years, I’ve expanded my expertise into functional training and calisthenics, combining these disciplines with traditional gym workouts to create a balanced and effective fitness approach.

Whether you’re looking to build muscle, improve your functional strength, or master bodyweight exercises, I’m here to guide you every step of the way. Let’s transform your fitness goals into reality together.

In my Fitness Store, I offer personalized training programs tailored to your needs:

Gym Training Programs: Build muscle and strength with proven gym routines designed to maximize your gains.

Bodyweight Programs: Perfect for those who prefer to train anywhere, these programs focus on calisthenics and functional strength.

Hybrid Programs: Combining the best of both worlds, these routines integrate gym equipment with bodyweight exercises for a balanced and effective workout.

Whether you’re a beginner or a seasoned athlete, I’ve crafted these programs to help you succeed. Start your journey with me and discover the power of a well rounded fitness approach!

More Training Programs coming soon! Stay tuned 💪

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